So Many Different Kinds of Basketball Boots! Do you have your own standards when choosing or choosing between basketball shoes? Meeting many youngsters, college, professional, and club basketball players in the clinic, while discussing their injuries, there's a question I always ask: "So, what kind of basketball boots do you wear?"
There is a reason why I ask a lot of people questions about basketball shoes. The first is because I am an orthopedic surgeon who looks at my feet and ankles, so I incorporate medical aspects into basketball shoes. They also identify existing injuries and current problems and suggest connections between orthopedic problems and basketball shoes. Having encountered many injury cases, I became more aware of the importance of basketball shoes.
Second, I buy most of the newly released basketball shoes, try them on, and play them. I ruptured my Achilles tendon in my basketball life (mainly from Michael Jordan, Penny Hardaway, Heo Jae, Lee Sang-min, Cho Sang-hyun, etc.) that started in the cloud ladder on a field without a basketball stand full of dust since I was in the fifth grade, and since I came back from surgery, basketball has been a valuable companion in my life. When I was young (?) and healthy, I didn't value basketball shoes. There was a time when I didn't feel anything about wearing Nike basketball shoes with an air burst.
But now, more than anyone else, I recognize the importance of basketball shoes. What are my most important criteria for basketball shoes? It's hard to sum it up in one word, but to put it another way, these shoes have less fatigue in the feet, ankles, and lower extremity muscles after working out. It's the most important factor in getting back to the original performance without getting injured.
Have you ever heard of the word fatigue fracture? I encounter something in the clinic that is also common among amateur hobbyists. While the amount of exercise is the biggest problem, I think it is also the influence of basketball shoes.
What are the most comfortable basketball shoes for my feet? I'll see if they fit well on my feet, feet, etc., cushions fit well (the preference for firm or soft cushions), if they hold my ankles well and I can't hear my heels, if my shoes are slippery and I'm not worried about the grounding, if my shoes aren't heavy, if they're high on the ground, if they're breathable, or if my outrigger is well-made. 동행복권파워볼
Depending on your preference, you can choose basketball shoes that can meet your preferences. Exercise itself brings stress and fatigue, and even if you can't be 100% satisfied, getting help from a functional perspective can significantly reduce fatigue after exercise. The word injury is like a tag that never falls off in exercise. Can I not overlook the importance of basketball shoes if I can choose the right pair for my feet, reduce injuries that can occur acutely or chronically, and prevent some of them?
The durability of basketball shoes is also important. Some players change their basketball shoes after playing less than 10 games (fierce play). You may think that it is sensitive, but if you think it prevents injuries to your joints, it is very important to change your basketball shoes with your own standards. If I find a pair of basketball shoes that fit my feet well, I buy several pairs in advance and change them if I feel more foot fatigue after exercising. I also recommend them to players.
Now, among amateur basketball players, there are some who are more interested in basketball shoes and quite a few who review them with more expertise than professional players. But there's always an emphasis on anyone! Make sure you try on basketball shoes! What's more important than technical or technical reviews about shoes that contain technical information is to try them on! In the next article, I would like to talk about the selection criteria for basketball shoes such as foot shape, disease, and surgical history.